1/4 cup raw almonds, soaked overnight, drained
5 dates, pitted, roughly chopped
1 cup fresh or frozen mango
1 tsp vanilla extract
1/2 tsp ground cardamon
1 1/2 cups filtered water
1 cup crushed ice
Note: Instead of using raw almonds and the water, you can use 1 1/2 cups already prepared almond milk. Just look for a low sugar version, or cut back on the dates or it might be too sweet.
- Add all ingredients to a blender and blend on high-speed until smooth and creamy.
- Garnish with additional cardamon and a mint sprig.